B Messy Therapy

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  • What is EMDR?
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  • A therapist's thoughts
    • Home
    • About Me
    • My Specalties
    • Pet Memorial
    • What is EMDR?
    • Expressive & Animal TX
    • Contact Info
    • FAQs
    • Location
    • My Library
    • Client Forms
    • A therapist's thoughts

B Messy Therapy

B Messy TherapyB Messy TherapyB Messy Therapy
  • Home
  • About Me
  • My Specalties
  • Pet Memorial
  • What is EMDR?
  • Expressive & Animal TX
  • Contact Info
  • FAQs
  • Location
  • My Library
  • Client Forms
  • A therapist's thoughts

EMDR services are currently being offered through telehealth

What is EMDR Therapy?

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EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR) Therapy

Sometimes talk therapy alone is not enough. For this reason, I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.  EMDR therapy is evidenced based and the leading treatment for PTSD.  An incredible amount of empirical peer reviewed evidence has been done and shows its efficacy.   EMDR therapy may be able to help you alleviate psychological and physical pain due to your thoughts, feelings, body sensations and behaviors. ​ EMDR therapy can often leave the client feeling better in a shorter amount of time than traditional talk therapy and can help those positive feelings connect to both your heart and your mind.  This kind of therapy goes further than cognitively understanding the issue, it helps you actually feel better. 

Here are a few videos of what EMDR is and how it works

EMDR Therapy Explained

EMDR Therapy Process Explained

Personal stories of people who have experienced EMDR Therapy

One of the leading theories as to why EMDR Therapy works

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Some EMDR tools we may use during in person sessions. Now there is an app for that!!

Learn more about EMDR and its supporting empirically based research

EMDR International Association (EMDRIA)

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  • About Me
  • My Specalties
  • Pet Memorial
  • What is EMDR?
  • Expressive & Animal TX
  • Contact Info
  • FAQs
  • Location
  • My Library
  • Client Forms
  • A therapist's thoughts